Glamorous Glutes
by Laura Mak
Excercises: 1
Total Duration: 13:19
Intensity: Beginner - Inte
Muscles: Glutes
Rating: Not yet rated - be the first to review
$7.99
Laura Mak developed her Glamorous Glutes workout for people at any fitness level, using only your own body resistance. That means you can workout at the gym, at home…even while traveling! It’s the perfect booty workout!
Five separate exercises completes Laura Mak’s Glamorous Glutes workout.
Workoutbr />Glamorous Glutes
Trainerbr />Laura Mak
Main Muscles Worked:
Glutes
Exercisesbr />Rear Leg Lift
Side Leg Lift
Standing 45 Degree Leg Curl
Rear Horizontal Pulse
Equipmentbr />Chair or Bench
Photo Credit for Workout Album Cover*:
Photographer: unknown