Summermontabone-longleanshapelylegs-ifbbprogym

Long, Lean, & Shapely Legs

by Summer Montabone

Excercises: 6
Total Duration: 50:24
Intensity: Inter - Adva
Muscles: Glutes, Hamstrings, Quadriceps, Calves

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$12.99

Title Duration Price

Superset: Lunges with Step Ups 5:22 $3.99 Add To Cart

Superset: Lateral Walking Squats with Jump Squats 8:15 $3.99 Add To Cart

Superset: Leg Curls with Glute Kickbacks 9:53 $3.99 Add To Cart

Superset: Narrow Stance Dumbbell Squats with Ball Hamstring Curl 12:15 $3.99 Add To Cart

Wide Stance Leg Press 6:54 $2.99 Add To Cart

Superset: Leg Extensions with Mountain Climbers 7:42 $3.99 Add To Cart

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