Arnold Press, Shoulder Press and Lat Raises
13:54
$5.99
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Incorporate these three exercises with the rest of your fitness plan and see noticeable changes in your shoulders in as little as four weeks! It’s a quick workout at just under 14 minutes, so there’s no excuses. Start now and get the sexy shoulders you’ve always wanted!
Workout:
Super Shoulders
Trainer:
Laura Mak
Main Muscles Worked:
Shoulders
Delts
Exercises:
Arnold Press
Shoulder Press
Lateral Raises
Equipment:
Dumbbells
Photo Credit for Workout Album Cover:
Photographer unknown. Photo provided by trainer’s website : www.lauramak.com
Check out Laura’s site to purchase autographed photos!
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