Basic Arm Workout
Excercises: 7
Total Duration: 10:59
Intensity: Begin - Adva
Muscles: Arms, Biceps, Triceps
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$12.99
Title
Duration
Price
Bicep Barbell Curl
14:48
$5.99
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Bicep Hammer Curls
9:48
$2.99
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Seated Dumbbell Curls
8:43
$2.99
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Tricep Push Downs
10:2
$2.99
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Close Grip Pushups
8:27
$2.99
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Bench Dips
7:53
$2.99
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Tricep Kickbacks
11:15
$2.99
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