Totalarm-medium

Total Arm Workout

by Dave Palumbo

Excercises: 8
Total Duration: 47:4
Intensity: Inter - Adva
Muscles: Arms, Biceps, Triceps, Forearms

Based on 1 reviews

$14.99

Title Duration Price

Triceps - One Arm Reverse Grip Cable Pulldown 7:51 $2.99 Add To Cart

Triceps - One Arm Overhead Cable Extensions 4:57 $2.99 Add To Cart

Triceps - One Arm Cable Pushdowns 4:21 $2.99 Add To Cart

Triceps - One Arm Kickbacks 4:19 $2.99 Add To Cart

Biceps - One Arm Cable Curls 8:44 $2.99 Add To Cart

Biceps - One Arm Hammer Curls 4:51 $2.99 Add To Cart

Biceps - One Arm Preacher Curls 5:22 $2.99 Add To Cart

Forearms 6:36 $2.99 Add To Cart

To preview, double click an exercise.