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Backshoulders-thumb

Back and Shoulders

Muscles: Back, Shoulders, Delts

Duration: 36:1


Stallionlegs-thumb

Stallion Legs

Muscles: Glutes, Legs, Calves, Quadriceps, Hamstrings

Duration: 42:13


Upperbody-thumb

Upper Body Workout

Muscles: Chest, Back, Lats, Biceps, Triceps

Duration: 24:13


Most Downloaded

  • Superset: Center Squats with Side Skip Squats
  • Goblet Squats
  • Superset: Barbell Squat with Seated Calf Raises
  • Walking Lunges
  • Superset: Pull Up and Barbell Shoulder Press
  • Superset: One Arm Shoulder Press and Cable Pulldown
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