Body Beats

  • My Account
  • Help
Your Cart $0.00
  • Home
  • Workouts
  • Trainers
  • Blog
  • My Workouts
Home > Trainers > Summer Montabone
  • Workouts
  • Biography
  • Gallery
Step-upsurprise-thumb

Step-Up Surprise Cardio Workout

Muscles: Cardio, Glutes, Hamstrings, Quadriceps

Duration: 54:36


Longleanlegs-thumb

Long, Lean, & Shapely Legs

Muscles: Glutes, Hamstrings, Quadriceps, Calves

Duration: 50:24


Summer-montabone-chest-thumb

Chest, Conditioning & Core Workout

Muscles:

Duration: 0:0


Most Downloaded

  • Wide Stance Leg Press
  • Step-Up Surprise Cardio Workout
  • Superset: Lunges with Step Ups
  • Superset: Leg Extensions with Mountain Climbers
  • Superset: Lateral Walking Squats with Jump Squats
  • Superset: Leg Curls with Glute Kickbacks
  • About MyBodyBeats®
  • How It Works
  • Contact Us

Use of the MyBodyBeats® service and this Web site constitutes acceptance of our Terms of Use and Privacy Policy.

© 2008 MyBodyBeats®