Summer's Transformation: AMY
Posted 217 days ago
By
Amy, a client of Summer Montabone, CSCS, at Summer’s Fitness 24/7 in North Canton, OH, has transformed her body into a lean, mean, fat fighting machine! Way to go Amy!
For more on what’s happening at Summer’s Fitness 24/7, click here.
Not in the North Canton, OH area to train with Summer personally? No problem! Download Summer’s fat burning, muscle toning workouts here , at MyBodyBeats.com!
Step-Up Surprise Cardio Workout by Summer Montabone
Long, Lean, & Shapely Legs by Summer Montabone
2 Comments
PHENOMINALLLLLLLL!!!!!!!! I love this transformation!!!! My hips look like hers in the before picture and I cannot believe the after!!! I am an African American female and have been told all of my life that my hips are inherited and that they aren't going anywhere!! Don't get me wrong, I love, cherish and fully embrace my heritage and culture- it's who I am and I love me!! I would just like to slim and tone them. Will it work for me too? Also, what was the length of time between the before and after?
I love your attitude! And yes, you can absolutely slim, tone, and get where you want to be. It just takes real dedication and patience. It took Amy (this transformation) about 16 weeks to go from the before pic to the after. Summer, her trainer, says she was very dedicated with cardio, weights, & nutrition and that she's even smaller and tighter now!