Get Phat with Jenny Hendershott!
What an exciting weekend MyBodyBeats had in Atlanta. We welcomed the newest trainer to the MyBodyBeats team, Fitness International and Ms. Olympia Champion, Jenny Hendershott!
Jen is the founder and creator of Phat Camp Inc., a camp designed for women of all shapes and sizes who want to learn about being the best they can be. We had the pleasure of witnessing this phenomenon first hand and let me tell you, it was amazing! It exceeded any preconceived expectations I had.
I arrived on the last day of the 2 1/2 day event and I saw over 50 women sitting on the floor of an aerobics room, engaged in a conversation about shedding baby weight. Someone would ask a question or tell a story about their situation or something they’ve experienced and everyone would chime in with their own personal stories…..both successes and failures. It was a beautiful thing…women connecting to other women. This was the unexpected.
But don’t think for a minute that it was all Kleenex moments. Jen and her team of first class trainers put these ladies to work. How about finishing the camp off with a 45 minute leg workout with exercises and drills you could never dream of. Exercises that are sure to shock your muscles and give you the workout of your life! I stood by as the army of women lunged, pop squatted and duck walked past me for their ‘warm up’. Either Jen or one of the Phat Camp trainers were there doing the exercises and motivating the women every step of the way.
If Phat Camp comes to a city near you on it’s 21 city worldwide tour this year…don’t miss it. Camps are scheduled all across the US, Canada, and Australia. It’s a once in a lifetime opportunity to work one on one with a champion and really, one of the nicest and most genuine persons you’ll ever meet. Find our more about Jenny Hendershott’s Phat Camps on her website: www.getphatwithjen.com
In the upcoming weeks we’ll debut exclusive downloadable workouts from Jen so be sure to check back with us!